Hi,
I am 30, was hitting the gym from the past about 2-2.5 years. Was not regular due to work schedule, but used to go heavy whenever I was in the gym. Since I was natural so was gaining strength with little muscle mass as natural guys do. Anyways due to work I have to be relocated so stopped the gym about 2 months back. Currently I am shifting from city to city as my location has not been finalized. My timings at work will be flexible from now on. So, I have decided to work out in my room wherever I settle. I can buy resistance bands, some mat, basic trx equipments for holding/tying the resistance bands etc. Can you please suggest me a workout plan with the equipment's that I can buy? Also please guide about the equipment's that I should buy.
Thanks
I am 30, was hitting the gym from the past about 2-2.5 years. Was not regular due to work schedule, but used to go heavy whenever I was in the gym. Since I was natural so was gaining strength with little muscle mass as natural guys do. Anyways due to work I have to be relocated so stopped the gym about 2 months back. Currently I am shifting from city to city as my location has not been finalized. My timings at work will be flexible from now on. So, I have decided to work out in my room wherever I settle. I can buy resistance bands, some mat, basic trx equipments for holding/tying the resistance bands etc. Can you please suggest me a workout plan with the equipment's that I can buy? Also please guide about the equipment's that I should buy.
Thanks
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