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Thread: keep lean mass

  1. #1
    Elite Malevolence's Avatar
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    keep lean mass

    Can I get some opinions on wheat these guys are saying

    The predetermined wish to destroy everything you know through your own arrogance.

  2. #2
    Elite noobmuscle's Avatar
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    Re: keep lean mass

    I really don't like these guys. Never have. They slam gear and talk about how they have never done it and if you see their before and afters it is obvious.

  3. #3
    Elite PillarofBalance's Avatar
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    I love these two. I think they are funny and they help some of the beginners understand that muscletech is full of shit.

    They're natural and proud of it. I don't hold a grudge for that.
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  4. #4
    Member Pikiki's Avatar
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    Re: keep lean mass

    I used to watch their vids but sometimes they are just full of shit. They do know some good tips of how to workout and improve some weakness part on you. Their supps reviews I belive they very close to be completely honest.

  5. #5
    Senior Moderator Spongy's Avatar
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    Re: keep lean mass

    are you asking opinions on intermittent fasting? I have clients that do this VERY successfully while cutting. On gear and off!
    In need of dieting help? Email me at HeliosNutrition@gmail.com

    Asking pillar how much orals to take is like asking Charlie Sheen how many hookers you should ****. - Jin

    #mUGga

  6. #6
    Elite Malevolence's Avatar
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    Re: keep lean mass

    Yes Spongy I was. I have been losing body fat pretty good but always looking to improve. Today I did a 100% fast which I do once a month but just wanting to know the best ways to get rid of the little bit I carry right below the belly button
    The predetermined wish to destroy everything you know through your own arrogance.

  7. #7
    Elite noobmuscle's Avatar
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    Re: keep lean mass

    Do you really think they are natural POB?

  8. #8
    Senior Member Mr P's Avatar
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    Re: keep lean mass

    Originally Posted by Spongy View Post
    are you asking opinions on intermittent fasting? I have clients that do this VERY successfully while cutting. On gear and off!
    Agree with you Spongy

  9. #9
    Senior Member Four1Thr33's Avatar
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    Re: keep lean mass

    now u guys have my attention
    Wolves don't loose sleepover opinions of sheep

  10. #10
    Senior Moderator Spongy's Avatar
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    Re: keep lean mass

    Just gonna throw this out there. ANYONE interested in Intermittent Fasting can shoot me a PM or email and I will explain it to you as well as give you a sample program to follow. None of my SI clients are doing it, and I wouldn't mind having someone run a log on here so that we can see how you progress.

    Long story short, there are a few different ways to do it. Some people fast every day, some people fast for a day or two per week. When I tried it I fasted for 18 hours, then ate for 6. It was rough, but it worked! The hardest part, in my opinion, is getting ALL of your calories in such a short period of time! Imagine eating 3000 CLEAN calories in 6 hours!

    That being said, I sipped BCAA's throughout the day to try and stave off catabolism.

    Personally, I like it, and will do it again! It does take some planning though!
    In need of dieting help? Email me at HeliosNutrition@gmail.com

    Asking pillar how much orals to take is like asking Charlie Sheen how many hookers you should ****. - Jin

    #mUGga

  11. #11
    Elite grizzldsealpoacher's Avatar
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    Re: keep lean mass

    i made it to 1min 44sec not long enough for them to explain anything but long enough to realize they are assholes,I will find my info from someone not head faking the cam. and yelling bitch lol . this sounds like something I may be interested in the future
    Enjoy Your Ride!

  12. #12
    Elite Malevolence's Avatar
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    Re: keep lean mass




    Here GSP these guys are easier to listen to
    The predetermined wish to destroy everything you know through your own arrogance.

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