Honestly..............seeing the same people year after year after and again.........that look the same,,,,,, NO change whatsoever...............
I think this is ok, he’s getting in a workout and practicing good posture for grooming school. He’s also strong, I only use a 25 lb. plate, lol!!!I think he just returned from his last mission with NASA but forgot to take his space gear off!
I've had a few, but here's the one I think was funniest.
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This guy kept balancing a 45lb plate on his head, and then slowly squatting down. I can't even caption this one :32 (18):
One of many vids that I have recorded at the iron brotherhood palace known as Planet Fitness
I can say I don't really see any of the ridiculousness that was posted above or seen on social media video memes. What I do see, unfortunately, is anxious people wandering around the gym just winging it not really with any direction as to what they are doing, or going. It's too bad because people are really trying to do the right thing. I blame the gym for this, because if they really cared, they would offer some beginners guidance to at least get a person started on a decent path. This, I see all the time.
I find myself at Planet Fitness pretty regularly these days because they offer a membership that allows you to go to any location nationwide and I travel weekly.
With that said, they do offer free training there. I am not saying its the best but it is perfect to teach beginners what machines do and how to use them properly. I do see a few members using this benefit but not very many. The bigger problem is that noone wants to ask for help, especially guys. Personally, I think that PF is the perfect model for newbs that have no business in a real gym and offers programs to help them to learn there way around so they can actually benefit from exercise without hurting themselves and being a nuisance to those who do know there way around a gym.
My "real gym" as I call it only offers paid training and most who use the trainers are retirees who frequent the gym in the morning while I am at work...thankfully.
Sorry for the long post. My point is that I think its more of an issue with the individual who knows everything these days cause the internet said so.