Voyagersixone
Senior Member
- Joined
- Dec 6, 2019
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Nope. It won’t help with the protein, but it’s one less thing I have to hear you complain about!!
:32 (18):
LOL. I’m sure I’ll find something else.
Nope. It won’t help with the protein, but it’s one less thing I have to hear you complain about!!
:32 (18):
LOL. I’m sure I’ll find something else.
:32 (12): <3I was getting that feeling.....
:beaten::beaten:
meal prepping for the win.
dooit.
Continuing with Diet for 2/9...
higher calorie day. Trying to increase my protein intake per papa Jin’s instructions... have to tweak to continue making the calories go down and protein go up. Did some meal planning yesterday so this week should see some marked improvement.
2,656 calories
Carbs 279g 42% / fat 142g 42% / 107g protein 16%
GW 15mg (running out!)
50mg T3
180g of protein is not difficult at all
You're doing great. Glad to see you dropped some drugs and are actually getting some protein now. Definitely on a good path.