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  1. #325
    Senior Member Voyagersixone's Avatar
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    Quote Originally Posted by CJ275 View Post
    The scale is just one tool to gauge progress. The mirror and how your clothes fit is just as meaningful a metric.

    Use them together.
    yes, sir. *salutes*
    “I will take a pegging but fisting is gay.” - Trump

  2. #326
    Senior Member white ape's Avatar
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    Quote Originally Posted by Voyagersixone View Post
    **** dude. so good.
    come up and I’ll take you on an an adventure to it
    Overrated. Just like California and In-and-out (decent). Just like Texas with their crap Whataburger(did I mention it taste like dog shit on a bun?). Braums in Oklahoma is the best fast food burger, hands down

  3. #327
    Senior Member white ape's Avatar
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    Quote Originally Posted by Voyagersixone View Post
    SO
    MANY
    LIES
    BEING
    TOLD
    HERE

    i am more partial to the nuggets though
    and the delicious waffle fries
    and the mouth watering sweet tea

    in other news - over 200g of protein today, under 2300 cals, and under 80g of fat. More info coming.
    You are partial to sugar, oil, and fat

  4. #328
    Senior Member Voyagersixone's Avatar
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    Quote Originally Posted by white ape View Post
    You are partial to sugar, oil, and fat
    yes

    10charz
    “I will take a pegging but fisting is gay.” - Trump

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    Jin (Today)

  6. #329
    Moderator-San Jin's Avatar
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    Quote Originally Posted by white ape View Post
    You are partial to sugar, oil, and fat
    You forgot penis.

    We live on an island of knowledge surrounded
    by a sea of ignorance.
    As our island of knowledge grows,
    so too does the shore of our ignorance.


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    TODAY (Today),Voyagersixone (Today)

  8. #330
    Senior Member Voyagersixone's Avatar
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    Quote Originally Posted by Jin View Post
    You forgot penis.
    ^^^^^^^^^^
    “I will take a pegging but fisting is gay.” - Trump

  9. #331
    Senior Member white ape's Avatar
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    Quote Originally Posted by Voyagersixone View Post
    ^^^^^^^^^^
    Sorry. Thought that was a given. And I heard that if you spit its zero calories!

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  11. #332
    Senior Member Voyagersixone's Avatar
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    Quote Originally Posted by white ape View Post
    Sorry. Thought that was a given. And I heard that if you spit its zero calories!
    spitting is rude and swallowing is a great source of protein.
    “I will take a pegging but fisting is gay.” - Trump

  12. #333
    Senior Member white ape's Avatar
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    Quote Originally Posted by Voyagersixone View Post
    spitting is rude and snowballing is a great source of bonding.
    Fixed it for you

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  14. #334
    Senior Member Voyagersixone's Avatar
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    Quote Originally Posted by white ape View Post
    Fixed it for you
    hahahahaha win.
    “I will take a pegging but fisting is gay.” - Trump

  15. #335
    Senior Member Voyagersixone's Avatar
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    hi


    Sunday 3/29/2020


    training

    very light day today just to burn some cals and stage off any muscle wasting. Felt a little weak this weekend (probably due to poor sleep - CPAP says I’ve been up an average of 4x/hr this weekend for some reason)
    1x15 + 1x10 incline dumbbell presses
    2x10 dumbbell crush presses
    3x10 machine leg raises
    1min plank


    diet

    2,425 calories
    carbs 173g 29%
    fat 94g 35%
    protein 217g 36%


    drugs

    ECA Stack x1 (24/200/81)
    Synpharma torch x1 (see pg 26 for ingredients)
    75mg T3
    GW-501516 50mg
    SR9009 30mg


    There was no cheesecake today gibz
    although I am tired of being able to grab gut fat in my hands. Sigh. Fat will come off my ears before it comes off my gut.
    “I will take a pegging but fisting is gay.” - Trump

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