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  1. #1
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    Voy's Fat Eff You See Kay Log

    Hey gents and ladies -

    If you have a few hours of downtime and some coffee to keep you awake - there's a big backstory which much more detail in my New Member thread (I'd link here, but not enough posts yet... womp womp.)

    Summary: I was a stick. Then I was skinnyfat. Then I was fat.

    Otherwise - here we go. Goals right now are not to be a fat ****. Once I'm not a fat ****, I want to put on lean mass. But that's a long ways off right now.

    As of Monday I was 233lbs. 6'3". Pics below, but definitely 25%+ bodyfat. Been eating 1,500 cals daily (not tracking macros) since around Jan 6th... so 3 weeks now.

    Running:
    DNP - 200mg powder since Monday 1/27 and probably will another week.
    Tren/Prop - 300mg weekly each (it's a mixed vial) pinned EOD. Probably going to drop to 200mg because it's ****ing with my sleep.
    Test Cyp - Considering adding starting Monday at 500mg weekly pinned 2x week
    T3 - 75mcg daily
    GW-501516 - 20mg daily
    Aromasin - 25mg EOD
    HGH (Genevatropin) - 4iu daily (M-F only) pinned twice daily
    HGH Frag - 1000mcg daily (M-F only) pinned twice daily

    Training:
    Cardio 5-6 days per week. I hate the treadmill, so I've been doing HIIT on a bicycle for 45 minutes. Apple watch says I'm hitting about 600 calories doing it.
    Weights... and I use that term lightly... about 3x week. I'm doing it mainly to try to add some tone (though I don't believe really increasing LBM is possible given the compounds being used above) but it's really been about killing more calories. When I do both mister apple watch usually says I've killed 800-1000 calories during a 1.5 hour session.

    Pics to follow. Starting to log as of today.

  2. #2
    Elite Trump's Avatar
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    I would do that hgh 3iu 7 days a week I think you will see more benefit
    A lot stronger than Gibs will ever be

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    Voyagersixone (01-31-2020)

  4. #3
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    Originally Posted by Trump View Post
    I would do that hgh 3iu 7 days a week I think you will see more benefit
    Good to know - will adjust.

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    Trump (01-31-2020)

  6. #4
    Elite Trump's Avatar
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    Your gonna feel like shit on all that
    A lot stronger than Gibs will ever be

  7. #5
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    These two are from last night.
    Attachment 9111Attachment 9112

    This is me sucking my gut in. Ha.
    Attachment 9113

    So much work to do.

  8. #6
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    Originally Posted by Trump View Post
    Your gonna feel like shit on all that
    Correct. Breaking out too, which is awesome.

  9. #7
    Elite Trump's Avatar
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    Drop your aas down too trt dose 200mg a week of cyp and just train. All that gear is only going to bring sides at your bf%
    A lot stronger than Gibs will ever be

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    Maijah (03-13-2020),Robdjents (01-31-2020),transcend2007 (02-17-2020),Voyagersixone (01-31-2020)

  11. #8
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    Aight - sounds like a plan

  12. #9
    Veteran DieYoungStrong's Avatar
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    Dude you need to get back to basics. You're like a walking pharmacy right now. If you want to do drugs then here's all you need. Not going to say to not do anything cause you wont listen.

    Run the DNP as long as you can bear it at 200mg and keep a test dose at trt. 200-250mg.

    Take a week or two off after the DNP run and keep the trt dose going. Bump it up to 5-600mg after that for 12-16 weeks. Keep your AI handy cause your fat body self is prob going to aromatize like a mofo.

    Get your training in order. You aren't doing HIIT right if you're doing it for 45 minutes. That's impossible. Start lifting heavy shit 3-4 days a week and focus on compound movements. Do a half hour-45 min of cardio after you're done lifting.

    Get your diet in check.
    A Strength First Athlete
    Bostin Lloyd would shit synthol if he deadlifted with me! - Jol
    E-fukking is jacking off minus the porn...

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    DF (02-10-2020),Jin (01-31-2020),simplesteve (01-31-2020),Straight30weight (01-31-2020),Trump (01-31-2020),Uncle manny (01-31-2020)

  14. #10
    Elite Boytoy's Avatar
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    Originally Posted by Voyagersixone View Post
    These two are from last night.
    Attachment 9111Attachment 9112

    This is me sucking my gut in. Ha.
    Attachment 9113

    So much work to do.
    Start by pulling your pants up

  15. #11
    Elite Straight30weight's Avatar
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    Bro.....just cuz you got a source that sells a lot doesn't mean you need to buy it all. And then take it all!
    Size is the prize and swole is the goal

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  17. #12
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    Im with the guys here drop to 200mg a week get your bf down then blast test only at 500 a week for 16 weeks...all this other stuff is just not gonna be good for you amd youre going to be sorely disappointed at the end of it... my .02

    Also im no expert but only 1500 calories a day? I just ate 1500 calories my last meal...i bet brick's wife eats more than that...not trying to sound harsh but it appears like you train like shit...we are here to help...just remember there are no stupid questions only smartassess that answer them
    Last edited by Robdjents; 01-31-2020 at 05:46 PM.
    You can get the dick just call me the ballsack-Marshall Mathers

    If i said it then i meant it-Me

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  19. #13
    Moderator-San Jin's Avatar
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    What DYS said. Do that. You can keep taking the HGH IMO.

    Focus on resistance training over cardio. You’re probably not eating enough but let’s revisit TDEE after your DNP run is over.

    We cannot chose our external circumstances, but we can always choose how we respond to them.



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    ComeBacKid85 (02-02-2020)

  21. #14
    Elite simplesteve's Avatar
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    Originally Posted by Straight30weight View Post
    Bro.....just cuz you got a source that sells a lot doesn't mean you need to buy it all. And then take it all!
    .... Pretty sure it does ...

    Jk

  22. #15
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    Thanks for the feedback guys - and even to the smartasses - thanks for dropping by.
    Jin - glad there's a GH proponent here. I've noticed positive improvements, albeit minor, but positive - so I def want to keep that on.
    Going to stop the Tren - haven't noticed anything from it except shitty sleep and just stick with Cyp.

    More to come...

  23. #16
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    From the awesome TDEE calculator that was posted... I know DNP will have an effect, but here we go for now.
    Attachment 9115

  24. #17
    Elite CJ275's Avatar
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    10 hours of sleep?!?

    So jealous!

  25. #18
    Elite Thatgoodfellow's Avatar
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    Dude I think you would have a lot of benefit from taking all that money you’re spending on this gear and putting it towards a good trainer. You could probably benefit from a reverse diet also to fix your metabolism. The calories you’re currently at doesn’t seem healthy.
    Last edited by Thatgoodfellow; 02-01-2020 at 05:21 AM.

  26. #19
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    It seems to me that you just need a good dose of hard workouts w/a smidge of test. .02 cent applies here.
    Sometimes in life you have to stop and think, Is it worth the jail time?

  27. #20
    Elite Straight30weight's Avatar
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    Originally Posted by Voyagersixone View Post
    Thanks for the feedback guys - and even to the smartasses - thanks for dropping by.
    Jin - glad there's a GH proponent here. I've noticed positive improvements, albeit minor, but positive - so I def want to keep that on.
    Going to stop the Tren - haven't noticed anything from it except shitty sleep and just stick with Cyp.

    More to come...
    Hey you asked for us.
    Size is the prize and swole is the goal

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