Sicwun88
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I'm a firm believer in supersetting.
I usually train alone, sometimes on a tight schedule.
It allows me to get in & out of the gym,& get a nice workout.
Also I do negatives, usually every other week, mostly w chest, which usually has me sore the following day.
Just looking to hear some opinions from others on this????
I usually train alone, sometimes on a tight schedule.
It allows me to get in & out of the gym,& get a nice workout.
Also I do negatives, usually every other week, mostly w chest, which usually has me sore the following day.
Just looking to hear some opinions from others on this????