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I’m doing my first cycle to put on some muscle and get as much lifting strength as possible because I’ve been hired as an EMT and will finish paramedic school in 2021. I’ve started on 200mg a week of test c a week ago, but am curious to up the dosage to 400 or 600mg for a certain amount of time in the middle of the cycle. So much of the stuff I read on here is so confusing, like planning pct, and different amount of what and when. So I’m doing the keep it simple stupid method and sticking to one chemical. Just would like some advice on how much would give me the best benefits the fastest. I don’t want to be in a situation where there’s a 400lb man on the floor and it’s just me and a partner trying to lift him up on a spine board to the stretcher and we have to wait for assistance. Thanks for your help and also sorry if this has been asked over a billion times in this forum.
I’m going to be lifting minimum 3 times a week, focused on core, legs, and back.
I’m going to be lifting minimum 3 times a week, focused on core, legs, and back.