Same as Viduus
CJ - was going to give you more rep points but apparently I have to “spread some around” before giving you more.
Same as Viduus
They're costly and TASTE LIKE ABSOLUTE SHIT unless you get flavoring added. Seriously, maybe in contention for the worst taste ever!
I used to use all that crap, then stopped to see if anything happened. And nothing did! Now a good multi vitamin is all I take.
EAA's seem to be the thing nowadays.
Def worthwhile on a calorie restriction.
x2 with my man GReaa only if you drink them during workout. Thats it.
You need real cals with real full grams of protein, Ive used every supp there in the past 10yrs......EAA are not worth it.
If you must, drink 10g during workouts, or just not at all....
Do not get caught up in the marketing they put out, the claims are fa king redic
I don't waste my money on "supplements".
Are BCAAs not useful for vegetarian diets in which primary source of protein are legumes, seeds, nuts, etc?