Elivo
Elite
- Joined
- Apr 15, 2018
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So it’s been quite a while since I’ve dl, did it today with what I figured was light enough, last set was only 275.
weight moved easy and smooth but about 5 mins after I was done my lower back lit up!
was enough that I cut part of the workout short.
it’s eased up now, used the same form I did when I was pulling in the 400 area, should I just chalk it up to not doing it for a while ya think?
weight moved easy and smooth but about 5 mins after I was done my lower back lit up!
was enough that I cut part of the workout short.
it’s eased up now, used the same form I did when I was pulling in the 400 area, should I just chalk it up to not doing it for a while ya think?