chicago311
Senior Member
- Joined
- Dec 2, 2019
- Messages
- 214
- Reaction score
- 76
- Points
- 28
hello you all im new here but not to the world of..... but im 5' 11 and im at 203lbs and my bicepts are 17 1/2 my waist is 41 and calfs are 16 1/4 chest is 43 my thighs are 22 and neck is at 18 1/2 anyway just wanted to say hi and get help to get up to 210 and bicepts at 18 1/2 at least. been there before but wanting to go there again.. peace my brothers.