brock8282
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- Feb 4, 2020
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I see a lot of guys like dips here, give banded dips a go sometime. I will link to a picture to show what I mean. I particularly like them because resistance is lowest at the bottom when your shoulder is in the worse position, and resistance increases as you push up which also happens to be where you are the strongest so the strength curve better aligns with what's natural for the body.
https://images.app.goo.gl/gtZNcDvpxHbg5UqT6
https://images.app.goo.gl/gtZNcDvpxHbg5UqT6