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  1. #1
    Elite Grizzly911's Avatar
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    5 Things You Can Train Everyday (From Christian Thibaudeau)

    An interesting article I came across recently. Have any of you gone through some of these methods? Any feedback on these?

    https://www.t-nation.com/training/5-...train-everyday

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    Patriot1405 (05-05-2020),Uncle manny (02-24-2020),Voyagersixone (02-24-2020)

  3. #2
    Senior Member Blacktail's Avatar
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    Had no idea you could do side laterals every workout. Iím going to try this one!

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    Grizzly911 (05-04-2020)

  5. #3
    Elite Uncle manny's Avatar
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    I like this guy. He’s very knowledgeable, all his stuff is good to go. Posts a lot of great articles.

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  7. #4
    Elite Grizzly911's Avatar
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    Originally Posted by Uncle manny View Post
    I like this guy. He’s very knowledgeable, all his stuff is good to go. Posts a lot of great articles.
    I agree, I've been following his articles for the last few years now. He wrote some impressive books too.

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    Uncle manny (02-24-2020)

  9. #5
    Senior Member MotorCityMuscleZ's Avatar
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    Kool, thx for the share..!

    Into the Archives it goes , of course I'll give it a look-see too..!

    MotorCity


    Originally Posted by Grizzly911 View Post
    An interesting article I came across recently. Have any of you gone through some of these methods? Any feedback on these?

    https://www.t-nation.com/training/5-...train-everyday

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    Grizzly911 (05-04-2020)

  11. #6
    Senior Member dragon1952's Avatar
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    Never would have thought lateral raises. I'm going to give that a shot.

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    Grizzly911 (05-04-2020)

  13. #7
    Senior Member dragon1952's Avatar
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    Never would have thought of lateral raises everyday. I read this a few days ago and have been trying it. I'm assuming it would pertain to front and rear raises also?

  14. #8
    Elite Grizzly911's Avatar
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    Originally Posted by MotorCityMuscleZ View Post
    Kool, thx for the share..!

    Into the Archives it goes , of course I'll give it a look-see too..!

    MotorCity
    Just now saw this. Thanks Motor!

  15. #9
    Elite Grizzly911's Avatar
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    Originally Posted by dragon1952 View Post
    Never would have thought of lateral raises everyday. I read this a few days ago and have been trying it. I'm assuming it would pertain to front and rear raises also?
    You'll mainly want to focus on the medial and rear delts.

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