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  1. #25
    Elite. DF's Avatar
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    I just got my Vit D tested along with the usual blood work. Low as fuk of course it's winter.

  2. #26
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    Quote Originally Posted by DF View Post
    I just got my Vit D tested along with the usual blood work. Low as fuk of course it's winter.
    It's all those damn naps in the dark you old cranky bastard! Speaking of mushrooms, lots of manufacturers and growers are now exposing their mushrooms to UVl rays which is significantly increasing its vitamin D amount.
    "The weight teaches you"

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    CJ275 (03-09-2020)

  4. #27
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    Good vitamin d source? To buy not food

  5. #28
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    Just make sure you buy a quality vitamin D or Multi whatever. Im using Naturelo products now and plenty happy the Mens multi vitamin is very good. Check em out.
    Naturelo.com

  6. #29
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    Apart from Vit D, take Vitamin C and Zinc to boost your immune system.

  7. #30
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    Thru green powders a good source?

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