Official COVID 19 gym check in thread

[German89]

I will be taking the day off from my super hardcore resistance band training in memory of Luke Sandoe. Pretty bummed about that. Watched so much of his content I felt like I knew the guy.

"Super Hardcore Resistance Band Training" LMFAO

and now our boy john meadows... fuk this shit.

 

[dk8594]

Gyms will be open on the 26th. Leg day with a mask on? Fuk it. Look out world. DK is getting back to business!

 

[German89]

2 rounds of cardio today

Cheat and bis

 

[BrotherIron]

Conventional deads, bench w/ chain, sumo speed pulls w/ bands, rows, rolling tri ext/ biceps curl.

 

[Rot-Iron66]

My new Texas deadift bar arrives today, perfect timing since it is deadlift & back day!!

 

[Blacktail]

Gym has been open on the down low for 3 weeks now! Same people there every night. Love being back. And to my surprise after 5 weeks off I lost zero strength. Very happy about that.

 

[CLIHAU]

First morning back in the gym,Life is starting to feel normal again!!!

 

[joeyirish777]

My new Texas deadift bar arrives today, perfect timing since it is deadlift & back day!!

got a Texas bar come in almost a month ago. Took a week to get here I was very impressed. Chesticles today.

legs are sore as hell from leg day yesterday and no nerve or hip pains since I used some info I got from the forum here. im very happy.

 

[Gibsonator]

Alright things have officially gotten ghetto fabulous at the Gibsonator residence :32 (1):

Came up on this shitty bench (bench nonetheless) with a couple plates and a 5ft Titan barbell.
Picked up a cheap ass 7ft barbell yesterday.
Reconfigured the pull up bar to have a removable squat rack attachment today.
Working on getting more weights and a better barbell in the very near future.

GibzGhettoCovidGym https://imgur.com/a/sC7Qtva

 

[German89]

off day. cardio only for me.

45mins this morning.. gonna do another half hour.

tomorrow i'll probably do shoulders and morning cardio only.

 

[Rot-Iron66]

Today:

Belt Squats
Leg Press
Leg Curls
Leg Ext
Calves

20+ minute walk around hilly neighborhood...

 

[Gibsonator]

2 45s, 2 25s and 2 sets of dumbells.
got on order 4 45s and 2 25s from Metalheads dude.
CJ is being a homie and sending out a used barbell of his
things are looking up.
ghetto af but I seriously don't give a fukk after working out with bands for 10 weeks.

FlinstoneFactory https://imgur.com/a/yDKEDEc

 

[dk8594]

Gym is opening on Tuesday. No masks required and no appointments needed. Just have to clean your equipment and stay 6 feet apart. Not a bad deal. I never wanted someone that close anyways.

 

[Gibsonator]

Goin down at the FlinstoneFactory
5x15 had me gassed af

FlinstoneFactory https://imgur.com/a/KxG3J9q

 

[CJ]

Goin down at the FlinstoneFactory
5x15 had me gassed af

FlinstoneFactory https://imgur.com/a/KxG3J9q

:32 (18)::32 (18)::32 (18):

 

[Gibsonator]

my new workout music...

 

[dragon1952]

Wow....just checked my gyms website and they opened back up yesterday. Will stay open 24 hrs for the first several weeks. No childcare (who cares), no pool, sauna, steam room or locker room availability yet. I go dressed in my workout gear already and don't shower there anyway...no big deal.

 

[tinymk]

Paused bench followed by volume bench. Testing out the tricep

 

[Jin]

Goin down at the FlinstoneFactory
5x15 had me gassed af

FlinstoneFactory https://imgur.com/a/KxG3J9q

First guy to construct a monolift out of discarded plumbing pipes.

 

[DF]

My gym will be shut down until the end of June at least. ������