Official COVID 19 gym check in thread

[BigSwolePump]

Did 200 pushups this morning. Depression city. I can't find any weights anywhere.

 

[Gibsonator]

Did 200 pushups this morning. Depression city. I can't find any weights anywhere.

yea man sold out unless you wanna spend big bucks on the good shit.

 

[German89]

Did 200 pushups this morning. Depression city. I can't find any weights anywhere.

get your kid on you to add some weight?

otherwise, want a bite of carrot cake?

 

[simplesteve]

Gonna hit some incline chest later today,
dumbbell pull overs,
Dumbbell flys
Incline Skull crushers,
Overhead tricep dumbbell extensions
And maybe some other shit for shoulders I might throw in between.

 

[Viduus]

Alright... you guys are motivating me to get off my ass and do something.

Spent the whole week framing walls in my cabin and running electricity. That was a decent workout but it’s time to start getting back to a routine.

Running stairs actually sounded fun... just need to find some now.

 

[Gibsonator]

learning how to really push it hard with the bands.
which works best for each movement, how to tie em off differently/grab differently.
basically copying my gym routine best I can minus the actual fukking weight :32 (8):
yesterday hit chest tris, today delts/bis, pretty damn good pump for what it is.

 

[BigSwolePump]

get your kid on you to add some weight?

otherwise, want a bite of carrot cake?

Mmmm carrot cake....

 

[Voyagersixone]

Mmmm carrot cake....

with chocolate milk!!!

 

[German89]

Mmmm carrot cake....

Lmfao you like carrot cake!!!?!??! Uh ohhhh <3

My. Fukkin. Fave!

 

[BigSwolePump]

Lmfao you like carrot cake!!!?!??! Uh ohhhh <3

My. Fukkin. Fave!

My favorite since I was a kid. Especially homemade!

 

[PFM]

Got some deadlifts and upper back in today. Rainy day here and just chillin now. A good nap is about to happen

Your Prius has fold down rear seats?

 

[Seeker]

Your Prius has fold down rear seats?

Haha hey old friend. Come out here and build me a gym please

 

[CJ]

Another short and sweet workout today:

A) Strict Press, 5x5+ 2:00r
-135x5,5,5,5,8

B) Pushups, accumulate 100 reps, short rest

C1) EZ Bar Upright Rows, 5 sets to failure plus partials
C2) Band Pull Aparts
-alternate, rest 0:30 between sets

 

[German89]

walked around the block 2x... i think it's a KM around once.. so 2KM.. with 25lbs in my back pack.. got it done in 16 mins... i want to get it down to 14

 

[German89]

25mins of stairs, in the dark, with light rain. peace.

 

[The Tater]

Leg day today. Squat city

 

[ComeBacKid85]

Pull day baby! Row row row your back, flexing all the way:32 (20):

 

[German89]

Chest and bis

 

[sbtats]

Leg day! Loving the home gym!

 

[TODAY]

I probably burned more calories rigging an improvised GHR on my balcony than i did actually working out today.