BigSwolePump
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- Apr 1, 2017
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Back and biceps today. Even touched the bars with my bare hands and yes that is sanitizer on the wall lol. Don't mind the other rebels doing cardio behind me.
Is that pixie dust on your lats? :32 (20):
An article I read this afternoon dealing with the virus and hitting the gym.
https://time.com/5795492/gym-fitnes...OPalV6Xt15OMUYrfaCL6nP4UyCPXjLQn4w5CnCVN6fELo
Successfully made it out alive today after a hard battle leg workout. I even used this old gem. Felt pretty good.
i've yet to master this machine... it's hard. but i am determined. i have to go out of my way to the commercial gym for this piece of equipment
It is definitely different. I only used 3 plates for sets of 15 but going deep feels weird. My last set I didn't go so deep and went to failure(didn't even count)...my quads were on fire!
This was after squats, leg press, leg extensions an leg curls...