Official COVID 19 gym check in thread

[Jin]

Yesterday:

Deadlifts - Worked up to a 445 single. (315 x 4 (2 sets), 405 x 4 (2 sets) 445 for 1)
Bent Barbell Rows - 250 lbs for 4x4
Power Shrugs - 315 for 4 sets
Lat pull-downs - 4 sets
D-Bell curls with 50's, 4 sets...

JACKED AF!!!! Wow.....

 

[Bobbyloads]

Yesterday:

Deadlifts - Worked up to a 445 single. (315 x 4 (2 sets), 405 x 4 (2 sets) 445 for 1)
Bent Barbell Rows - 250 lbs for 4x4
Power Shrugs - 315 for 4 sets
Lat pull-downs - 4 sets
D-Bell curls with 50's, 4 sets...

I would be good once I get that big lol **** man I need a real gym ASAP and 3 more years

 

[Gibsonator]

well, the 90lb powerblocks I was gonna buy for $530 are now gone, they have a set that goes to 50lbs for $600 that you can expand to 90lbs for another $250... too rich for my blood, would rather buy actual dumbells if I'm gonna drop that kinda dough.
I will be a master at resistance band workouts and ghetto bucket/duffle bag lifts in no time i guess.

 

[Gibsonator]

double posted

 

[simplesteve]

well, the 90lb powerblocks I was gonna buy for $530 are now gone, they have a set that goes to 50lbs for $600 that you can expand to 90lbs for another $250... too rich for my blood, would rather buy actual dumbells if I'm gonna drop that kinda dough.
I will be a master at resistance band workouts and ghetto bucket/duffle bag lifts in no time i guess.

Made some 95# dumbbells... A little big but will make due lol

 

[Gibsonator]

Made some 95# dumbbells... A little big but will make due lol

lmao omg man that is histyrical :32 (18):
lemme know how that works for chest press & ohp

 

[simplesteve]

lmao omg man that is histyrical :32 (18):
lemme know how that works for chest press & ohp

I am guessing if I do a ohp I will knock my self out.

 

[German89]

stairs and legs

 

[German89]

Here is a future picture of myself

5 weeks after lockdown

 

[Texan69]

An acquaintance of mine just found a fitness equipment store that is open and dropped $4k for a home gym, too bad his wife is freaking out and won’t let others come over...I was willing to pay to use it. I don’t have that kind of money to drop right now. But I located a set of 25’s and 35’s and have one resistance band so I’m working with that for now in addition to push ups and pull ups.
starting to get restless.

 

[German89]

Alrrright... I'm joking.

Prelockdown

I hope to just stay here

 

[bigdog]

I had some stuff from when I first started. I bought a Inverted leg press and a preacher curl rack off craigslist for 400 bucks. Searching for more plates and heavier dumbells. May as well build the dogpound gym now so if anything happens again my shit stays open!

 

[Voyagersixone]

Here is a future picture of myself

5 weeks after lockdown

twinsies my love

 

[simplesteve]

Alrrright... I'm joking.

Prelockdown

I hope to just stay here

Ooof makes me feel like a thirsty nibba.

 

[German89]

Okay... So.. I just took the child on a walk.. He ran freely. Did not need leash...

I threw ten pounds in his backpack... I'll have to get more weight.. Found a perfect location for sand so. I'll grab some sand tomorrow morning..

Anyway 8.30 to go around one time, if I do 2 laps roughly under 20mins, 3 or 4x a day.. should keep me busy. I know he wont want to, he will get sick of it. But, whatever, I need to do it. I spoke to my doctor today, to get some more meds... OCD was causing too much anxiety, got some more loraz. I'll take it when I notice my thoughts going. Lets see how this added cardio will do..

I'll still look like homer after this.

 

[Voyagersixone]

No stairs today
legs on fire
but here https://imgur.com/hvdgBvi

 

[dk8594]

No stairs today
legs on fire
but here https://imgur.com/hvdgBvi

I always thought those dumbbells were a smart idea.

 

[notsoswoleCPA]

I have no weights at home, so I am going to have to perform a prison style workout, walk the dog more, and use my wife's Pilates machine. Granted, she never used the Pilates machine either, so it's about time it gets some use, lol.

As for the prison workout, FD offered to drop the soap in the shower if I pick it up... I was thinking more along the lines of planks, push ups and sit ups...

 

[CJ]

Quick pre dinner session:

Power Clean triples
225lbsx3x5 sets

Pendlay Rows
175lbsx6x5 sets

 

[German89]

Stairs for 20.

Too many guys were starting to come down for fishing.. I'll have to go a little earlier. They seem to come around 630am aaannnoyinnnggg