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  1. #441
    Elite. DF's Avatar
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    My gym will be shut down until the end of June at least. ������

  2. #442
    Elite BigSwolePump's Avatar
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    Looked outside the window this morning and watched a squirrel get swooped up by a hawk. Fuk that! I am afraid of heights. Can't scoop up a man with bigger wings than you. Back it is!!
    "Don't count the days, make the days count" ~Muhammad Ali~

  3. The Following 4 Users Say Thank You to BigSwolePump For This Useful Post:

    CJ275 (05-24-2020),Gibsonator (05-24-2020),Jin (05-24-2020),joeyirish777 (05-24-2020)

  4. #443
    Elite CJ275's Avatar
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    Originally Posted by Gibsonator View Post
    Goin down at the FlinstoneFactory
    5x15 had me gassed af

    FlinstoneFactory



    She's all packed up Gibs, ready to ship!

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    Gibsonator (05-24-2020)

  6. #444
    Elite Gibsonator's Avatar
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    Originally Posted by CJ275 View Post


    She's all packed up Gibs, ready to ship!
    Much appreciated brother, big thanks from the wife and I
    aka; the roc

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    CJ275 (05-25-2020)

  8. #445
    Moderator German89's Avatar
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    Sooo... Due to HR 6666... I am pretty sure our governor is on board with it.

    Iphone update, has tracing.

    Telling us to get tested. That our numbers went back up this week. With noone in the hospital. But old age homes are having a break out? I don't know whats real what isn't any more. I am about 80% that, if he doesn't get enough people tested this week, we will be punished and forced to stay in. Every other province has started to open.

    Anyways. I dump blood today at 2. I did a hour and fifteen mins yesterday on the bike. I'm going to try and do 45 this morning and probably hit some shoulders. Hammies are tight so, Not doing back.
    Well, to be fair...

    It's All For The 'Gram

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    Gibsonator (05-25-2020),tinymk (05-25-2020)

  10. #446
    Senior Member Bobbyloads's Avatar
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    It’s open baby!

    Great arm work out gonna finish with a rear delt fly live this machine


  11. #447
    Moderator German89's Avatar
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    i dislike all you mfers

    announced today, house arrest for another 28 days.
    Well, to be fair...

    It's All For The 'Gram

  12. #448
    Moderator-San Jin's Avatar
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    Originally Posted by German89 View Post
    i dislike all you mfers

    announced today, house arrest for another 28 days.
    Wow....

    that feeing of dislike is totally not mutual

    We live on an island of knowledge surrounded
    by a sea of ignorance.
    As our island of knowledge grows,
    so too does the shore of our ignorance.


  13. #449
    Moderator German89's Avatar
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    Originally Posted by Jin View Post
    Wow....

    that feeing of dislike is totally not mutual
    It would be a nice gesture if you invited me over for some squats. Just saying.
    Well, to be fair...

    It's All For The 'Gram

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    Jin (06-01-2020)

  15. #450
    Senior Member dragon1952's Avatar
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    I've been using strictly dumbbells at home. Our gym opened last week and I used a barbell for the first time in over 2 months and did a set each of flat bench and inclines. Needless to say, it's going to be a long road back to where I left off :^ /

  16. #451
    Member Skullcrusher's Avatar
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    Originally Posted by German89 View Post
    1 hr on the bike... i almost talked myself into going longer. maybe tomorrow?
    Really not much bigger than the toliet in that pic.

  17. #452
    Moderator German89's Avatar
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    Originally Posted by Skullcrusher View Post
    Really not much bigger than the toliet in that pic.
    I don't understand.
    Well, to be fair...

    It's All For The 'Gram

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