See Savage's post on bodyweight exercises ... while most will scramble to buy things others will be focused on putting in the work ... I'm actually doing something different ... all bodyweight also ... 100 squats ... 100 pushups ... 100 situps ... 3 times a week ...was sore as fvck the 1st week ...
Thanks, I'll take a look - I also ordered the book overcoming gravity and will take a look at that as well