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  1. #1
    Elite PillarofBalance's Avatar
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    Bump for Helios Nutrition

    Spongy is a genius... I hate "dieting" or restricting what I eat... But god damn. I am really happy with the progress that I am seeing every day.

    And the best part is the scale is barely moving.... Full on re-comp. it's a beautiful thing.

    My hat is off to you Spongy.
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  2. #2
    Zeek
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    Re: Bump for Helios Nutrition

    I won't lie, I wasn't sure about spongy at first. Was he really up to being able to do this? I knew he had training and certifications but I'm a skeptic of everything and everyone to a certain degree.

    today I am 100% sure that he does indeed know exactly what he is doing and that he is a real professional.

    What changed my mind? results that my friends are having and results trump everything!!

    Thank you Sponge for providing a much needed service to our board and community!

  3. #3
    Member Pikiki's Avatar
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    Re: Bump for Helios Nutrition

    Eevery bro in this board who has try his service is 100% satisfied, we are lucky Sponge is here with us Cheers bro, hopefully in a near future I will be able to get with you.

  4. #4
    Elite LeanHerm's Avatar
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    Re: Bump for Helios Nutrition

    Spongy is the man. He'd be a lot better in my book if him and pik mud wrestled like they promised me!!! Yea ez you hit the nail on the head with that post.

  5. #5
    Elite dsa8864667's Avatar
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    Re: Bump for Helios Nutrition

    I just signed up with spongy, very excited to get started!!

  6. #6
    Elite RowdyBrad's Avatar
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    Re: Bump for Helios Nutrition

    Aside from everything people already, his prices seem to be very good.

  7. #7
    Elite grind4it's Avatar
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    Re: Bump for Helios Nutrition

    I've already posted this, but I feel so strongly that I'm going to post it again. Spongy is the man.. He is amazing.

    I was working with another so called nutritionist I won't name names, but he is a sponcer on ology. I signed up with this guy on the 12 week program. I was so discussed with the entire experiance that after 6 weeks of weekly one sentence reponces and copy and paste crap that I walked away from the program after only 6 weeks and swore I would never use a online nutritionist again.

    Then I got turned on to SI, I found a thread in the diet section that had some screen shots of the Helios software. I loved the idea of being able to change things on my own. At this point I contacted Spongy with the idea that I'll get the software out of the deal. Spongy actually started communicating with me making suggestions and even offered explanations....unprompted! What the **** is this? I'm asking myself, this guy actually has a clue.

    Long story shorter. Like POB Spongy has me in a genuine recomp. To be honest I have cut, bulk and thought I have recomped.....never a recomp like this. Bottom line I'm a customer for life.

    I literally have not lost or gained a pound, but my compostion has canged dramatically. My waist is down 1" and my chest, arms and legs are all up.

    When it comes to the diet and nutrition game Spongy is a genuine bad ass. You will not regret signing on with him.

  8. #8
    Senior Moderator NbleSavage's Avatar
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    Re: Bump for Helios Nutrition

    Email sent, Spongy. Lets see if we can make some magic happen.

  9. #9
    Senior Moderator NbleSavage's Avatar
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    Re: Bump for Helios Nutrition

    You out there Spongy?

    If you can hit me at my Gmail address I'd like to talk bizness.

    Cheers!

    - Savage

  10. #10
    Senior Moderator Spongy's Avatar
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    Re: Bump for Helios Nutrition

    thanks for getting in touch with me brother, sorry it took so long. Let's not make a habit of that lol!

    Looking forward to working with you.

    Originally Posted by NbleSavage View Post
    You out there Spongy?

    If you can hit me at my Gmail address I'd like to talk bizness.

    Cheers!

    - Savage
    In need of dieting help? Email me at HeliosNutrition@gmail.com

    Asking pillar how much orals to take is like asking Charlie Sheen how many hookers you should ****. - Jin

    #mUGga

  11. #11
    Elite Malevolence's Avatar
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    Re: Bump for Helios Nutrition

    I would have to agree!! I thought my diet was top notch but a couple of tweaks from the sponge has made a huge difference.
    The predetermined wish to destroy everything you know through your own arrogance.

  12. #12
    Senior Moderator NbleSavage's Avatar
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    Re: Bump for Helios Nutrition

    Originally Posted by Spongy View Post
    thanks for getting in touch with me brother, sorry it took so long. Let's not make a habit of that lol!

    Looking forward to working with you.
    All good, Mate! Lets roll!

  13. #13
    Senior Member gfunky's Avatar
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    Re: Bump for Helios Nutrition

    Spongy for sure knows his shit and whats best is the diet is clean and enjoyable. He also cares about the people he is helping not just taking their money and saying here is your diet. He seems to always ask me questions about how I am feeling and if I feel this or that is working. He uses all of this plus measurements and pics to adjust things out.

    When I started with Spongy I was weighing 225 @ near 11% thinking my diet was great. I am currently sitting at 222 @ 7% and we are not done yet.
    Perseverance is stronger than anything else! Never give up, you always win!

  14. #14
    Senior Moderator NbleSavage's Avatar
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    Re: Bump for Helios Nutrition

    Originally Posted by gfunky View Post
    Spongy for sure knows his shit and whats best is the diet is clean and enjoyable. He also cares about the people he is helping not just taking their money and saying here is your diet. He seems to always ask me questions about how I am feeling and if I feel this or that is working. He uses all of this plus measurements and pics to adjust things out.

    When I started with Spongy I was weighing 225 @ near 11% thinking my diet was great. I am currently sitting at 222 @ 7% and we are not done yet.
    Cheers, Funky! Thats great progress Mate!! Well done!!

  15. #15
    Elite Bullseye Forever's Avatar
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    Re: Bump for Helios Nutrition

    Bump for my brother Spongy,known him a long time,and will be joining his diet plans soon!!

  16. #16
    Elite j2048b's Avatar
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    Re: Bump for Helios Nutrition

    yeah ive spoken with ol sponge, and his program seems to be great, within the next few months i plan to get er done with helios and spongy!

  17. #17
    Senior Member H 3 L L S M A N's Avatar
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    Re: Bump for Helios Nutrition

    Originally Posted by PillarofBalance View Post
    Spongy is a genius... I hate "dieting" or restricting what I eat... But god damn. I am really happy with the progress that I am seeing every day.

    And the best part is the scale is barely moving.... Full on re-comp. it's a beautiful thing.

    My hat is off to you Spongy.
    LMAO at your avatar, great man. FBI van

  18. #18
    Senior Moderator NbleSavage's Avatar
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    Re: Bump for Helios Nutrition

    Originally Posted by Daniell View Post
    i havent tried SPONGY yet as i am facing the problem of fat on my body can i get some details regarding spongy and its usage and side effects. i also wanted to know the course of having it
    LOL, Mate. If this is a troll post, its brilliant.

    If not, you should know that Spongy is a Bro, not a steroid

    Reach out to him and he'll help you shed that fat.

    Cheers,

    - Savage

  19. #19
    Senior Member gfunky's Avatar
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    Re: Bump for Helios Nutrition

    Originally Posted by NbleSavage View Post
    LOL, Mate. If this is a troll post, its brilliant.

    If not, you should know that Spongy is a Bro, not a steroid

    Reach out to him and he'll help you shed that fat.

    Cheers,

    - Savage
    No you are wrong man Spongy happens to be the most anabloic thing on the planet..... Geez you guys need to learn about your substances. LMAO All the Steroids in the world won't give you what you need without the perfect food regimin, what spongy offers is more powerful than Test!
    Perseverance is stronger than anything else! Never give up, you always win!

  20. #20
    Senior Moderator NbleSavage's Avatar
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    Re: Bump for Helios Nutrition

    Originally Posted by gfunky View Post
    No you are wrong man Spongy happens to be the most anabloic thing on the planet..... Geez you guys need to learn about your substances. LMAO All the Steroids in the world won't give you what you need without the perfect food regimin, what spongy offers is more powerful than Test!
    Spongy was banned by the IFBB after having been deemed a "Performance Enhancer".

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