New guy from Canada!! Love this forum

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Hi fellow members,

I've checked out this site many times for tips etc. seems like a lot of great members with excellent info.

I decided I should get with it and join.

Glad to be here

Roberto
 

Jin

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Welcome. Do you have TP for my bunghole?
 

NbleSavage

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Welcome aboard, Mate.

Tell a bit about yerself - stats, experience, PL, BB or gym rat, current goals, etc.
 

CJ

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Canada has nice summers. All 4 days of it. :32 (18):

Welcome to the crew.
 
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Ya our weather isn’t great, we get about 4 months of summer in central Canada. Temps range from 30 above to 30 below.
 
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Stats are 5’11 192 pounds, about 12% bf. 48 years old. Just a gym rat who wants to look and feel my best, very active job so adding a lot of muscle hasn’t been easy. Lifting about 8 years now and started at 170.
Goal to get to around 200 at 8% bf
 

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