Skullcrusher
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Dextrose and HBCD are different sugars made from corn.
They are intended to be a fast burning carb for right after workout when insulin is spiked.
But you could mix a tablespoon full of sugar in water and get a similar effect.
I decided to just put a little bit of fruit into my protein smoothie.
Read about a bodybuilder who used one slice of white bread.
All kinds of options when it comes to sugar.
They are intended to be a fast burning carb for right after workout when insulin is spiked.
But you could mix a tablespoon full of sugar in water and get a similar effect.
I decided to just put a little bit of fruit into my protein smoothie.
Read about a bodybuilder who used one slice of white bread.
All kinds of options when it comes to sugar.