CohibaRobusto
Elite
- Joined
- Feb 7, 2020
- Messages
- 5,253
- Reaction score
- 8,600
- Points
- 283
Notes: felt tiny, fat, weak and tired today.
Hang in there bro, it will pass.
Notes: felt tiny, fat, weak and tired today.
Hang in there bro, it will pass.
Snack lacking again. :32 (8):
Right? The snacks are the reason I follow this log.
Me too!!! 50g of cake. Probably eats a Hershey's bar one square at a time. :32 (18):
real men eat brownies, phag
1/21/2021
Eating:
1 scoop whey
1/2 c whole milk
1 c oats
3 whole eggs
7 oz chicken breast
1/4 c white rice
65 g cooked green beans
7 oz chicken breast
1/4 c white rice
70 g cooked broccoli
7 oz chicken tenderloin
1/4 c white rice
65 g cooked green beans
7 oz chicken breast
1/4 c white rice
70 g cooked broccoli
30 g verde salsa
30 g picante salsa
3 whole eggs
3 egg whites
1 scoop whey
1.25 c oats
1 c whole milk
Calories: 3120
Macros: 306/310/70
Just get a grill, its easy to coom anything on the grill, with some minute rice.So much chicken and eggs, I'm trying to eat more but I'm an awful cook and it's so boring. Still nice to see how it should be done. Also how about the eggs Do you eat them the same way every time? Another thing I get tired of fast
Just get a grill, its easy to coom anything on the grill, with some minute rice.
I cook 8lbs of chicken monday night with some rub I bought off the shelf. Then eat it through out the week. I cook half of my meals
Chicken breast is sold in 4lb Styrofoam trays with plastic wrap.In the states it seems much easier to bulk buy, a lot of chicken here you buy portions and it lasts one meal, even a whole chicken only lasts a meal for two. So you have to cook every meal Especially meats, I'm buying more but still.
So much chicken and eggs, I'm trying to eat more but I'm an awful cook and it's so boring. Still nice to see how it should be done. Also how about the eggs Do you eat them the same way every time? Another thing I get tired of fast
In the states it seems much easier to bulk buy, a lot of chicken here you buy portions and it lasts one meal, even a whole chicken only lasts a meal for two. So you have to cook every meal Especially meats, I'm buying more but still.