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I wanted to take the time to introduce myself, used to be part of an older forum that no longer exists or Changed names. I have been out of the game for about 11 years, so I am not current on all the new stuff that’s out there any more. But I do remember some old school stuff, but then again some of it is not completely fresh in my mind lol. I am looking forward to learn, grow and pic your brains on how to do it better
 

Jin

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I wanted to take the time to introduce myself, used to be part of an older forum that no longer exists or Changed names. I have been out of the game for about 11 years, so I am not current on all the new stuff that’s out there any more. But I do remember some old school stuff, but then again some of it is not completely fresh in my mind lol. I am looking forward to learn, grow and pic your brains on how to do it better

Welcome back.

There’s nothing cutting edge that’s come up in the last decade really.

Train. Eat. Sleep.
 
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Thank you,
only thing I have been hearing around is more bands lol
 
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CJ

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Welcome to the crew Reaper
 

snake

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A 45 lb plate is still 45 lbs and what worked before will work again. Just know you're 11 years older and factor that into the comeback. Welcome to UG
 

chandy

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welcome to UG man hope the progress is good for ya!
 
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Thank you for all the greetings and the words of incouragements
 
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DEADlifter

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Welcome aboard, Reaper. Similar story hear. You'll be surprised how quickly you start remembering things.
 

j2048b

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Welcome, stay and read and get going, just need to lube those old hinges and push stuff around
 

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