1st EC stack 3rd week, stalling

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May stop. I'm 45 and I'm on the third week of the EC stack 25 mg ephed 3 times a day plus 3 200mg caff added aspirin 81 mg,
I like the thermo but too much stress trying to food supplement with potassium to 3 k to 4 k mg is stalling weight loss, getting to sleep has become difficult,
Only have 9 to 12 tablets left. only 21 days in too. Any advice thanks. Because I'm not getting sleep it's derailing everything.
 

Megatron28

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When are you dosing it? When I do it, I take it at 7am, 11am and 3pm. By the time bedtime comes around it's cleared my system. I sleep really well.
 
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Your right I do lag in the morning till I know I'm done sleeping,the problem is, dosing with potassium foods for the increased heart rate during my intermittent fasting screws it all up and I only drop 1 lb. Instead of 3, plus I can't sleep. So I may to stay at two doses at 50 mg instead of 75, plus I only have 9 pills left, and I only got the bronkaid on the 10th. And or stop after three weeks.

How long to cycle off? And on? in your op?
 
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Sicwun88

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Welcome to the underground!
Lots of good information here!
 
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Thanks sicwun, any other stacks, like ANna, and her, Var, I looking in to.
 
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So that's a full three weeks on the first time with the EC then later A stack, I did miss a 24 mg dose last wed, finally got like 6 hours sleep, but appetite has picked up and weight stalled out 2 weeks tmrw, even up to 215.8 from 213.2, two Tuesdays ago, off my 2 lb lose a week pace, doubt I'll do a fourth week with these middling results,give it another crack in a 2 week break,
 
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That's a full 3 weeks pretty clapped out, so as the day goes on I may just forego it.
 

GSgator

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How much fat % did you drop?
 
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That's a full 4 week on the EC stack got off 2 days ago but heart rate was pretty high after some landscaping digging work, still at 90 and 100, will it stabilize?
 

Jin

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That's a full 4 week on the EC stack got off 2 days ago but heart rate was pretty high after some landscaping digging work, still at 90 and 100, will it stabilize?

Your heart rate should not be elevated due to ECA stack if you stopped taking it 2 days ago.

If you are worried/anxious about your heart rate, your heart rate will go up.
 

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