motown1002
Elite
- Joined
- Dec 14, 2013
- Messages
- 1,837
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Haven't lifted and at least 2 years now but still train.
My lifting stopped do to another sport.
I do physically train though a lot.
Today was rounds on heavy bag, water bag, yoga, planks, curl up abs with a stability ball between my legs and sprint intervals on my assault bike.
I got all this in my garage with a 2'', long ass battle rope.
My legs take a beating from my sport so I like epsom salt baths, yoga, rollers, balls, guns and dmso with aloe vera to help recover them.
Horse liniment just wasn't getting it done so I started a cream base 70% dmso 30% aloe vera I found on amazon, there is no comparisons.
I miss powerlifting but love this sport much better and am a professional at it.
And enjoy long walks on the beach.....
I like Pina Coladas and getting caught in the rain., Im not into health food, but I am into Champaign. :32 (20):