Beti ona
Senior Member
- Joined
- Nov 9, 2018
- Messages
- 526
- Reaction score
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- Points
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For a long time I always had an ON period and then another OFF period. This period could be one week, 8 days, 12 days or 2 weeks. Then, I rested the same time. Due to that protocol, I had the mentality of making the most of the ON period, so I wanted to use as much as possible (300-500 mg), which always affected rest, sleep and diet control.I finally decided it was better to have continued use at a lower dose. Now there are no OFF periods in a cut diet and what I do is one loading day every week. My old cycles could look something like this:2 days 450mg - 5 days 300mg A week off. Now they look like this:1 day 300 mg - 6 days 150 mg 1 day 225 mg - 6 days 150 mg
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