Grizzly911
Elite
- Joined
- Sep 19, 2018
- Messages
- 966
- Reaction score
- 518
- Points
- 63
Christian Thibaudeau on Performing Deadlifts as a Bodybuilding Exercise
He lists the proper body mechanics on here on how to go about packing on muscle with this exercise as a bodybuilder.
Long-time veterans of the deadlifts, feel free to chime in on how it works the best for you.
https://www.t-nation.com/training/unpopular-opinion-deadlifts-arent-that-great
He lists the proper body mechanics on here on how to go about packing on muscle with this exercise as a bodybuilder.
Long-time veterans of the deadlifts, feel free to chime in on how it works the best for you.
https://www.t-nation.com/training/unpopular-opinion-deadlifts-arent-that-great