Page 7 of 7 FirstFirst ... 567
Results 121 to 123 of 123
  1. #121
    Elite Gibsonator's Avatar
    Join Date
    Apr 2017
    Location
    Cali
    Posts
    5,884
    Thanks
    6,792
    Thanked 6,301 Times in 3,239 Posts
    Originally Posted by bigbadjedi93 View Post
    Gibs you gonna topple that rack over soon when you add more weight
    yea bolting it down is on my list of things to do lol.
    aka; the roc

  2. #122
    Senior Member ATLRigger's Avatar
    Join Date
    Mar 2020
    Location
    MIA>LA>ATL
    Posts
    241
    Thanks
    213
    Thanked 82 Times in 56 Posts
    Originally Posted by Gibsonator View Post


    single arm laying triceps extension.
    Why not skull crushers or French curls?
    Are these like hammer curls to the opposite shoulder, only in triceps push mode?

  3. #123
    Elite Gibsonator's Avatar
    Join Date
    Apr 2017
    Location
    Cali
    Posts
    5,884
    Thanks
    6,792
    Thanked 6,301 Times in 3,239 Posts
    Originally Posted by ATLRigger View Post
    Why not skull crushers or French curls?
    Are these like hammer curls to the opposite shoulder, only in triceps push mode?
    yes that sounds pretty spot on. i do other tricep movements, the program called for these that day.
    aka; the roc

Page 7 of 7 FirstFirst ... 567

Similar Threads

  1. Congratulations Gibz!
    By Straight30weight in forum General Chat & Conversation
    Replies: 47
    Last Post: 10-02-2019, 06:15 AM
  2. Strength Wars - Powerlifter vs Powerlifter
    By NbleSavage in forum General Chat & Conversation
    Replies: 5
    Last Post: 07-03-2016, 11:24 AM
  3. Strength Wars - Powerlifter vs Powerlifter
    By NbleSavage in forum General Chat & Conversation
    Replies: 3
    Last Post: 04-09-2016, 11:30 PM
  4. Strength Wars: Powerlifter versus Powerlifter
    By NbleSavage in forum General Chat & Conversation
    Replies: 1
    Last Post: 03-05-2016, 07:21 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •