What you eating on?

[Bobbyloads]

 

[Robdjents]

About to smash 20oz of steak 2 potatoes and a bundle of asparagus cuz gainz

 

[Bobbyloads]

140 grams of protein? Isn’t that pointless? Sounds good though lol

 

[Jin]

In before Boytoy says “hooker puss”.

 

[Robdjents]

140 grams of protein? Isn’t that pointless? Sounds good though lol

Im in it for the cals

 

[testnoob]

I think you meant what are you eating?

 

[Bobbyloads]

I think you meant what are you eating?

potato tomato

 

[Bobbyloads]

Im in it for the cals

How many grams you think you can process on a blast?

 

[Sicwun88]

3 grilled chicken breast, Jasmine brown rice, asparagus, w a side of ass! Crystal light lemonade to wash it all down!

 

[Robdjents]

How many grams you think you can process on a blast?

Not sure honestly....im taking in a 4500 cals a day tho and im not on anything right now..well trt

 

[Bobbyloads]

3 grilled chicken breast, Jasmine brown rice, asparagus, w a side of ass! Crystal light lemonade to wash it all down!

 

[Bobbyloads]

Not sure honestly....im taking in a 4500 cals a day tho and im not on anything right now..well trt

I should look into that prob important

 

[Robdjents]

I should look into that prob important

Yea maybe....i probably eat too much protien but it doesnt hurt my progress by any means

 

[Gibsonator]

right now... tortilla chips and 7 layer bean dip. why? cause powerlifting

 

[Bobbyloads]

right now... tortilla chips and 7 layer bean dip. why? cause powerlifting

im looking into resistance training right now my fat ass needs to drop 30-40 lbs can’t dedicate myself to cardio

 

[BrotherIron]

Chicken and white rice

 

[Bobbyloads]

Chicken and white rice

 

[BRICKS]

Just had 50 gm Karbolyn with 50 gm whey. In another 30 minutes 12 oz baked cod and 2 pieces of cornbread. About 2 hours after that 1 cup (dry weight) oatmeal and 2 cups egg whites.

 

[Bobbyloads]

Just had 50 gm Karbolyn with 50 gm whey. In another 30 minutes 12 oz baked cod and 2 pieces of cornbread. About 2 hours after that 1 cup (dry weight) oatmeal and 2 cups egg whites.

yeah I’m not that disciplined lol

 

[chandy]

made a chicken salad last night. ate 2 breast and a pretty big bag of salad with some lite raspberry vinaigrette about 30 cal a serving