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  1. #1
    Elite dk8594's Avatar
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    Why you get stronger before you get bigger

    Not exactly a scientific study, but fits with many of our experiences regarding strength gains before size gains


    https://www.inverse.com/mind-body/we...-muscles-study


    Fight against something and you focus on the thing you hate. Fight for something and you focus on the thing you love. - Simon Sinek

  2. #2
    Senior Member Boytoy's Avatar
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    Interesting study

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