Skullcrusher
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Weer here and weer deer and weer not going anyweer...
Benefits of Grass-Fed Venison
Promotes Weight Loss
Helps Prevent Anemia
Strengthens the Immune System
Promotes Muscle Growth and Recovery
Sustainable Source of Protein
Supports Brain Health
A three-ounce serving (about 85 grams) of cooked ground venison contains approximately:
159 calories
22.5 grams protein
7 grams fat
7.9 milligrams niacin (39 percent DV)
2 micrograms vitamin B12 (33 percent DV)
4.4 milligrams zinc (29 percent DV)
0.4 milligram thiamine (29 percent DV)
0.4 milligram vitamin B6 (20 percent DV)
194 milligrams phosphorus (19 percent DV)
0.3 milligram riboflavin (16 percent DV)
2.8 milligrams iron (16 percent DV)
8.8 micrograms selenium (13 percent DV)
309 milligrams potassium (9 percent DV)
0.6 milligram pantothenic acid (6 percent DV)
20.4 milligrams magnesium (5 percent DV)
https://draxe.com/nutrition/venison/
Benefits of Grass-Fed Venison
Promotes Weight Loss
Helps Prevent Anemia
Strengthens the Immune System
Promotes Muscle Growth and Recovery
Sustainable Source of Protein
Supports Brain Health
A three-ounce serving (about 85 grams) of cooked ground venison contains approximately:
159 calories
22.5 grams protein
7 grams fat
7.9 milligrams niacin (39 percent DV)
2 micrograms vitamin B12 (33 percent DV)
4.4 milligrams zinc (29 percent DV)
0.4 milligram thiamine (29 percent DV)
0.4 milligram vitamin B6 (20 percent DV)
194 milligrams phosphorus (19 percent DV)
0.3 milligram riboflavin (16 percent DV)
2.8 milligrams iron (16 percent DV)
8.8 micrograms selenium (13 percent DV)
309 milligrams potassium (9 percent DV)
0.6 milligram pantothenic acid (6 percent DV)
20.4 milligrams magnesium (5 percent DV)
https://draxe.com/nutrition/venison/