DEADlifter
Elite
- Joined
- Oct 19, 2019
- Messages
- 4,049
- Reaction score
- 7,698
- Points
- 238
A few months back I started getting tendinitis in my elbows. I made mention in my journal about the pain. BrotherIron suggested "floss your arms". I had never heard of that. So I dove head first into the search bar. I dug up an instructional post from Snake. Flossing my elbows pre and post workouts has helped so much. I am able to continue to progress with relatively little discomfort and not needing any sort of medicines to do so.
Thanks brothers!
Thanks brothers!