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  1. #1
    Elite Infantry87's Avatar
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    Benching 365 = Fractured Wrist

    Exactly what it says. Benched 365 5x Monday and all was well till I turned my wrist a certain way when I was done and heard a rather painful/loud POP. I went all week with slight pain in the wrist. Ive broken my wrist before, so this time the pain wasnt that extreme to where I thought it was something major till this morning, when I woke up to find my hand swollen to the point to my fingers looked like Ball Park franks and the tingling sensation in my finger tips/wrist was unbearable, also my hand was turning a blue/light purple. No surgery needed but, I am currently in a sling and thank god Im in the PCT portion of the cycle.
    The test of a man's character is what it takes to stop him.

  2. #2
    Elite Cobra Strike's Avatar
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    Re: Benching 365 = Fractured Wrist

    dam man...you should quit trying to be a ****in iron god and then you wouldnt hurt yourself....time to switch hands tonight I guess

  3. #3
    Elite Lulu66's Avatar
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    Re: Benching 365 = Fractured Wrist

    Man that sucks. Do u have broken bones, or just torn/ sprained ligaments.
    B?
    I've put stress fractures on my tibia doing squats before. Shit sucked.
    US Goverment Policy: If It Ain't Broken, Fix It Till It Is.

  4. #4
    Elite Malevolence's Avatar
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    Re: Benching 365 = Fractured Wrist

    Originally Posted by Cobra Strike View Post
    dam man...you should quit trying to be a ****in iron god and then you wouldnt hurt yourself....time to switch hands tonight I guess
    Kinda like getting some strange
    The predetermined wish to destroy everything you know through your own arrogance.

  5. #5
    Elite Infantry87's Avatar
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    Re: Benching 365 = Fractured Wrist

    Idk about the ligaments part yet, Im getting an mri monday to see but the doc said most likely i do. Ive broken this wrist once before as well as my hand 3 times also. Shit ****ing sucks and hurts like hell. The nurse gave me a shot of morphine and didnt help so she gave me another one and then BAM I was on cloud nine for the better part of the day. Kinda blows considering this cycle ive put on 25 pounds and only lost around 3/4 pounds of it and with that being said, this was the best cyxle ive done so far. PCT is def gonna be a hard go around this time for me.
    The test of a man's character is what it takes to stop him.

  6. #6
    Elite DF's Avatar
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    Re: Benching 365 = Fractured Wrist

    Damn, sorry to hear Infantry. That totally sucks ass.

  7. #7
    Elite Cobra Strike's Avatar
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    Re: Benching 365 = Fractured Wrist

    Originally Posted by Infantry87 View Post
    Idk about the ligaments part yet, Im getting an mri monday to see but the doc said most likely i do. Ive broken this wrist once before as well as my hand 3 times also. Shit ****ing sucks and hurts like hell. The nurse gave me a shot of morphine and didnt help so she gave me another one and then BAM I was on cloud nine for the better part of the day. Kinda blows considering this cycle ive put on 25 pounds and only lost around 3/4 pounds of it and with that being said, this was the best cyxle ive done so far. PCT is def gonna be a hard go around this time for me.
    hey bro next time they are gonna give you pain meds just say you dont handle morphine well and you broke out from the last one...then tell them that they usually use fentynal on you...way ****in better shit bro!

    trust me...I know all the medical tricks...see them daily!

  8. #8
    Elite Infantry87's Avatar
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    Re: Benching 365 = Fractured Wrist

    Jesus CS, i just wanted the pain to go away, not become a herion addict lol. I've heard of that shit before, and its got a name to be a drooling machine and put u in a retard state of mind for a couple hrs
    The test of a man's character is what it takes to stop him.

  9. #9
    Elite DarksideSix's Avatar
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    Re: Benching 365 = Fractured Wrist

    that sucks bro! i ****ed my chest up benching heavy as well. getting too old for that shit.
    "Whatever life throws at you, put it on the bar and press it"

  10. #10
    Elite LeanHerm's Avatar
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    Re: Benching 365 = Fractured Wrist

    Damn inf. Sorry to hear that

  11. #11
    Elite. SFGiants's Avatar
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    Re: Benching 365 = Fractured Wrist

    Originally Posted by Infantry87 View Post
    Exactly what it says. Benched 365 5x Monday and all was well till I turned my wrist a certain way when I was done and heard a rather painful/loud POP. I went all week with slight pain in the wrist. Ive broken my wrist before, so this time the pain wasnt that extreme to where I thought it was something major till this morning, when I woke up to find my hand swollen to the point to my fingers looked like Ball Park franks and the tingling sensation in my finger tips/wrist was unbearable, also my hand was turning a blue/light purple. No surgery needed but, I am currently in a sling and thank god Im in the PCT portion of the cycle.
    This is why at 225 we put on very good wrist wraps like Inzer Blacks!
    Knock Em Down and Keep Em Down!

  12. #12
    Elite PillarofBalance's Avatar
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    Sorry to hear bro I hope it's not the hand you jack your boyfriend off with!
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  13. #13
    Elite Solid Snake's Avatar
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    Re: Benching 365 = Fractured Wrist

    First off 365x5 is pretty impressive. Second, sorry to hear about the injury. It always seems no matter how much progress you make something always holds you back.

    I sometimes worry about my wrists when I get up over 400. They seem to hold up fine but they usually hurt when done with a set.

  14. #14
    Banned Tilltheend's Avatar
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    Re: Benching 365 = Fractured Wrist

    I'm really sorry. Make sure you give it time to heal, you don't want to injure yourself further.

  15. #15
    Elite beasto's Avatar
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    Re: Benching 365 = Fractured Wrist

    I always take precautions and wrap my wrist's when going heavy. I know my training partner even wraps the elbows after adding 4 cookies to each side on the the incline. Hope you heal up and have a fast recovery brother!!!

  16. #16
    Senior Member corvettels3's Avatar
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    Re: Benching 365 = Fractured Wrist

    Originally Posted by Infantry87 View Post
    Jesus CS, i just wanted the pain to go away, not become a herion addict lol. I've heard of that shit before, and its got a name to be a drooling machine and put u in a retard state of mind for a couple hrs
    You better watch it.. You might end up on A&E's Intervention.

  17. #17
    Member Pikiki's Avatar
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    Re: Benching 365 = Fractured Wrist

    Sorry to hear that bro , I hope you recovery soon and well. take care.

  18. #18
    Elite DF's Avatar
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    Re: Benching 365 = Fractured Wrist

    Any update on the MRI results bro?

  19. #19
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    Re: Benching 365 = Fractured Wrist

    Never heard of someone breaking/fract'n their wrist during bench. That's crazy! Sorry to hear this bro!

  20. #20
    Elite Jada's Avatar
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    Re: Benching 365 = Fractured Wrist

    Originally Posted by PillarofBalance View Post
    Sorry to hear bro I hope it's not the hand you jack your boyfriend off with!
    LMFAO) get will soon brother!

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