Late night hunger pains

[dk8594]

Suck on a piece of baker’s chocolate. It will upset your stomach just enough to make you not want to eat, but will also satisfy your cravings

 

[German89]

Suck on a piece of baker’s chocolate. It will upset your stomach just enough to make you not want to eat, but will also satisfy your cravings

I'm gonna do this when I get my sugar cravings around every 18 days... Vicious cycle. As 30 would call it, 'shark week'.

 

[dk8594]

I'm gonna do this when I get my sugar cravings around every 18 days... Vicious cycle. As 30 would call it, 'shark week'.

If it’s just something sweet you need, and you are not fighting off hunger, a sugar free popsicle may do the trick. 15 calories each and never once associated with a shark attack off the coasts of Canada.

 

[HDH]

Run a keto diet and never go hungry...

 

[German89]

Run a keto diet and never go hungry...

Look who it is!!!

Nice to see you!

 

[German89]

If it’s just something sweet you need, and you are not fighting off hunger, a sugar free popsicle may do the trick. 15 calories each and never once associated with a shark attack off the coasts of Canada.

LMAO.. Thank you.. I didn't even consider that.. I'll have to browse the ice cream section.

 

[chandy]

One thing I've heard people do that I haven't seen on here is buy some fiber that u mix in wth water and drink a glass full of that about 45min to an hour before u go to sleep and it should help

 

[NbleSavage]

Make yer last meal of the day something high in fiber and protein (meat & veg). The protein will help to satiate ye, the fiber makes yer belly feel full and yer morning shites will be legendary.

 

[Bro Bundy]

Make yer last meal of the day something high in fiber and protein (meat & veg). The protein will help to satiate ye, the fiber makes yer belly feel full and yer morning shites will be legendary.

One fiber muffin will have me shitting a full log ..
one peice two flushes

 

[Skullcrusher]

im thinking about taking a casein protein shake before bed.

Was going to recommend casein but you already figured it out.

For slow digesting carbs this is what I use:
https://www.musclefeast.com/collections/carbohydrates/products/whole-oat-powder

 

[milleniumgirl]

Cottage cheese or an egg white shake. Both work for me.

 

[Spongy]

I drink two scoops of a 50/50 casein/whey blend with 1 tbsp of peanut butter 30 min before bed. Currently at a 1200 per day deficit with zero hunger pains at night.

 

[Spongy]

Seems interesting.

Did you just reply to your own post?

 

[dk8594]

Did you just reply to your own post?

I like his style.

Now if we can just find a way to thank ourselves for our own posts......

 

[RandallC]

Suck on a piece of baker’s chocolate. It will upset your stomach just enough to make you not want to eat, but will also satisfy your cravings

This doesn't sound that appeal to me but now I'm curious to try it out

 

[dk8594]

This doesn't sound that appeal to me but now I'm curious to try it out

It's not, but it gets the thought of wanting something sweet out of your head.

 

[Tatlifter]

I'm with spongy on this one!

 

[white ape]

Run a keto diet and never go hungry...

didnt work

 

[losieloos]

I heard drinking water fills you up. I hate drinking water tho

 

[white ape]

I heard drinking water fills you up. I hate drinking water tho

plus you get up to piss 4 times a night if you do