- Joined
- Jul 29, 2019
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Ive been struggling with my right leg activation since my return to the gym, post covid shut downs. My right quad doesn’t seem to want to wake up during lifts. I don’t notice it during a squat or running but when I get into auxiliary lifts my left quad will get pumped up just fine and easy and my right quad acts weak. The strength in my right quad is incredibly weak. What’s bizarre is that in a leg extension my right leg shakes uncontrollably. It’s mostly at the top of the extension. If I use both legs I can tell my left leg does all the work. I try to isolate my right leg but it gets fatigued after a couple sets with 10-15lbs eventually shaking throughout the whole movement . Compare that to my left leg who is happy to lift 45lbs by itself and will get a nice pump. I can flex my right quad so it’s not dead dead...but it’s not seeming to want to participate. There’s no pain involved.
I’ve done some scouring of the Internet to see if I could find anything on it but came up with two people complaining but no real answers.
Let me know what’s worked for you.
I keep thinking it’ll wake up on its own but it’s been 2 months of weak/shaky right quad syndrome.
Jack
I’ve done some scouring of the Internet to see if I could find anything on it but came up with two people complaining but no real answers.
Let me know what’s worked for you.
I keep thinking it’ll wake up on its own but it’s been 2 months of weak/shaky right quad syndrome.
Jack