Elivo
Elite
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- Apr 15, 2018
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So the new gym i joined this week is very powerlifting focused. I’m good with that.
But with the lack of some of the machines I’m used to I was looking for some advice on other chest movements to add in for more volume.
there is one cable machine, that’s it, the rest is bars and plates.
But with the lack of some of the machines I’m used to I was looking for some advice on other chest movements to add in for more volume.
there is one cable machine, that’s it, the rest is bars and plates.