Ragingmenace223
Senior Member
- Joined
- Jul 16, 2019
- Messages
- 747
- Reaction score
- 355
- Points
- 43
This guy really knows his stuff. im not even half wayu tru his videos cause i focus on one at a time to see what happens.
I have been trying to get my traps bigger forever and between this guy and reading you can do side delts every day i have added a good bit of size to my traps and delts. If you want to look bigger and you traps are lacking give this a try.
https://www.youtube.com/watch?v=LHK7H3Y2xIQ
I have been trying to get my traps bigger forever and between this guy and reading you can do side delts every day i have added a good bit of size to my traps and delts. If you want to look bigger and you traps are lacking give this a try.
https://www.youtube.com/watch?v=LHK7H3Y2xIQ