Musclebound8732
Best Physique At The Playground
- Joined
- Apr 28, 2020
- Messages
- 234
- Reaction score
- -69
- Points
- 18
I’m at 3500 calories a day
lifting 4 times a week while doing an hour of cardio 3 times a week
Is an hour good for those 3 days? Since it’s not like I’m doing and hour everyday.
Thanks.
lifting 4 times a week while doing an hour of cardio 3 times a week
Is an hour good for those 3 days? Since it’s not like I’m doing and hour everyday.
Thanks.