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  1. #1
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    Im a youngling that needs guidance

    Im Jack 16 yrs old, 6'3", 190lbs Ive been reading ugbb for a good while. I had originally started lifting a year ago but had a awful attitude and didnt get much progress. I had a nice thing set up where I was the football assistant coach which meant i could hang out with my friends and water gals, and could get a entire gym of free weights and machines to myself. But, covid threw a wrench in that.

    So I spent the spring getting fat and sitting in my house. But this summer Ive been living at my cottage, where I spent 11 hours a day troll fishing with my dog spot.

    Ive been building my own gym by using craigslist and a $100 inheritance, right now I'vet got 350lbs of very hq olympic plates, squat rack, adjustable weight bench, trap bar, barbell, cable machine, roman chair, and heavy bag+speed bag w/ stand. I'd value all of it around $1,100.

    My current regime is a three day push/pull/legs. Since when I first started I gained a-lot of strength, and since spring Ive increased my lifts by half, and the big three lifts doubled. Which I would attribute to attitude and improving technique, in addition to muscle growth. Currently I'd say I'm sort of skinny fat, but Ive got a big neck and shoulders.

    I've had what I would call a crappy childhood, which made me a sad sack. But Ive got that solved, and now I just want to be the best I can. Part of that is being the strongest and biggest guy around.

    I want to to take my lifting to the next level and make it a lifestyle. (Clarify that I'm not interested in any extracurriculars like ephedrine or trt, I know Im too young itd f my growth up) My plan is to gain 30 pounds of beginner gains in the next 6 months. To do this I plan on doing a constant bulk. But, I need help from you guys to tell me when Im being stupid.

    I will be adding my info to my profile in the next few days, and make more post. If you've got any good info to link itd be great, and yes Ive read the stickies

  2. The Following 5 Users Say Thank You to JackDMegalomaniac For This Useful Post:

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  3. #2
    Elite Trump's Avatar
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    Dude just keep doing what your doing for the foreseeable future. Learn about training and diet and at your age you will continue to make gains into your 20’s
    ‘Trump is my idol, I aspire to look like him’ Gibs 2020

  4. #3
    Senior Member Tiny's Avatar
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    Hey Jack.
    Your writing style tells me you're a smart kid. Best thing you can do for yourself at your age, in the bodybuilding context, is eat, sleep and train. Training at your age needs to be 100% about mastering form, understanding diet and stabilizer muscle development, not about heavy weight IMO. Zero doubt you'll get to where you want to be.
    Shake weight champion at local YMCA

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    Mister Slicksta (09-19-2020),Trump (09-18-2020)

  6. #4
    Elite Lizard King's Avatar
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    So what does your diet look like to gain 30lbs in 6 months at 16rs old? How much of that are you expecting to be muscle vs fat vs water?

  7. #5
    Elite CJ275's Avatar
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    Be careful with bragging about that $100 inheritance. Lots of bad characters might try to get at your riches.

    Welcome kid, learn the basic compound lifts, do them well. Eat big boy food, not too much junk. Get plenty of sleep. BE CONSISTENT with that, and you'll grow....maybe not 30 pounds in 6 months though, that's pretty ambitious.

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  9. #6
    Veteran snake's Avatar
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    Now that's a good first post.

    In all you seem to be headed in the right direction and you found a good home here. The 30 lbs in 6 months, well it may be doable but you may not like the look of the end product. Hit us up with your diet plans and we can help. Don't want ya to be posting 1/2 a year from now on how to loss 20 lbs.

    Side note: life is pretty good if you're fishing with your dog. Once this lifting shit ends for me, that's the life I want.

    Please stick around Jack.
    Hard work beats talent when talent doesn’t work hard.

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  11. #7
    Elite Gibsonator's Avatar
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    Lol cj.
    Agree with tiny your writing tells a lot.
    Keep at it lil dude, remember, Rome wasn't built in a day
    Better looking than Trump

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  13. #8
    Senior Member CohibaRobusto's Avatar
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    Keep at it man! Welcome to the UG. Lots of helpful people here!

  14. #9
    Moderator-San Jin's Avatar
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    Welcome to the Underground


    You are not entitled to your opinion.
    You are entitled to your informed opinion.
    No one is entitled to be ignorant.



  15. #10
    Elite tinymk's Avatar
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    Welcome to the forum little brother.
    Best raw lifts on the platform
    Squat-600 Bench-512 Deadlift-683

  16. #11
    Senior Member ATLRigger's Avatar
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    Welcome to the underground. Sounds like you have a nice setup.

  17. #12
    Senior Member Sicwun88's Avatar
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    Welcome to the underground!

  18. #13
    Elite Robdjents's Avatar
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    Welcome to the ug
    You can get the dick just call me the ballsack-Marshall Mathers

    If i said it then i meant it-Me

  19. #14
    Elite DEADlifter's Avatar
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    Welcome to the party, Jack. Awesome intro. Like where your heads at. If you've doubled the big three since spring, you are definitely on your way. Congratulations young man. Glad to have you here.

  20. #15
    Senior Member The Phoenix's Avatar
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    Originally Posted by Lizard King View Post
    So what does your diet look like to gain 30lbs in 6 months at 16rs old? How much of that are you expecting to be muscle vs fat vs water?
    He’s a growing boy.



  21. #16
    Senior Member ComeBacKid85's Avatar
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    Welcome to the UG!!!

  22. #17
    Senior Member Mister Slicksta's Avatar
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    Very informative first post. Welcome. You’re in the right spot and keep doing what you’re doing. You’re heading in the right direction.

  23. #18
    Senior Member Merlin's Avatar
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    Welcome to UBB

  24. #19
    Elite Beedeezy's Avatar
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    Welcome to the underground.
    Fruity skins dicks in his dreams-DYS

  25. #20
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    My numbers are a bit wonky so Ive got to look it over. My basic diet would be around 228 grams of protein and 380 grams of carbohydrates. I would want to be at least half to be muscle gain, Id have to read some more on that.

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