Looking to Learn/ Introduction

[VitruvianBro]

Hey all, I'm 19 and a student in the Netherlands, started training when I hit puberty and haven't stopped since. I plan to stick around to learn as much as possible about as much as I can before inevitably hopping on gear in a couple of years. Currently weigh 215 at around 12% measured with calipers. My stats as of now are 295/375/445. Current goal is to get down to 10% bf by the end of the year. Im glad to finally be formally introducing myself and looking forward to meeting everyone.

 

[DEADlifter]

Welcome to the Underground

 

[Jin]

Nice set of stats. You forgot to include height though.

Welcome to the Underground

 

[tinymk]

Welcome to the Underground

 

[Trump]

Welcome young un

 

[VitruvianBro]

Nice set of stats. You forgot to include height though.

Welcome to the Underground

oops.. my bad. I'm 6'4.

and hello to everyone who replied!

 

[Grizzly911]

oops.. my bad. I'm 6'4.

and hello to everyone who replied!

Welcome to the UG, sounds like you have an aesthetic physqiue so far. 12% bf is pretty good for 215 lbs at 6'4. Why are you trying to get down to 10%? Are you competing soon?

 

[VitruvianBro]

Not competing just yet, but I would like to in the future. I want to get to 10% bf to see how I feel and look like. I don't really plan on staying at that low bf% for too long.

 

[BiologicalChemist]

Hey all, I'm 19 and a student in the Netherlands, started training when I hit puberty and haven't stopped since. I plan to stick around to learn as much as possible about as much as I can before inevitably hopping on gear in a couple of years. Currently weigh 215 at around 12% measured with calipers. My stats as of now are 295/375/445. Current goal is to get down to 10% bf by the end of the year. Im glad to finally be formally introducing myself and looking forward to meeting everyone.

welcome to UGBB

 

[Sicwun88]

Welcome to the underground!

 

[Boogieman]

Welcome to the UG

 

[Robdjents]

Welcome to the ug

 

[CJ]

Welcome to the UG VitBro!!!

 

[CohibaRobusto]

Welcome to the UG!

 

[BrotherIron]

Welcome. The stats you listed are Sq/ Bench/ Dead correct? If so, you gotta work on your squat since you're benching more than you squat.

 

[Ozymandias]

welcome to the ug

 

[VitruvianBro]

My bad, it’s b/s/d, I’ll update it in the OP, thanks for bringing it to my attention.

and hello to everyone so far!