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Hi guys, I am just starting out in the anabolic world. Have done a bit of research but still don't know much. 39 male been training on and off for strength and power since 18. Wanted a bit of a boost now I am getting older.

Thankful to the forum mods and any help you guys might give.

Cheers
 

Viduus

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Welcome. I’d start by searching for some threads about PrivateMD.
 

CJ

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Welcome to the UG.

Strength and power, so Powerlifting? Oly lifting? Strongman?
 

Tatlifter

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Welcome to the UG..

Use the search bar to research what it is that interest you...if you cant find it then just ask!

Also we would need more stats and YOUR goals to help out.
 
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Sometimes strength training, but sometimes power lifting. I am not an athlete, just look at my size and fast twitch if I need more size I go for strength if more definition power.
 

Yaya

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Hey man welcome
Glad you finally made it
Been waiting for u for months
 

The Phoenix

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Sometimes strength training, but sometimes power lifting. I am not an athlete, just look at my size and fast twitch if I need more size I go for strength if more definition power.

So people know who you are responding to, click the “Quote” option like I just did so we understand what and who you are responding to.
 

wilkinkc

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Welcome! TONS of good information on these boards if you look around. I've spent most of my first few days here reading.
 

Seeker

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Welcome to the board. Did you know eating ass is anabolic? Yes.
 
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