We're do I start my ex girlfriend threw away my adex I'm having issues! From my knee to my ankle I can push down hard with two fingers and it leaves a big indentation! In the past I used adex but my friends and source says Nolvadex what do you guys think. I'm 6'0 270 I'm overweight and full of water. Besides stopping pop intake and cardio what other all natural supps can I take to lose water and weight. I do have 20mg pharma lasix pills is it okay to take 1 are those bad for you? Please help.