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  1. #1
    Elite dk8594's Avatar
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    Lay on your side leg curls?

    Anyone remember or used a leg curl machine that had you them do it on your side? It was an attempt to take out upper body momentum and was a very round about way to finally arrive at the seated leg curl. Screen shot from Arthur Jones video where he is training Boyer Coe.


    Leg curls.jpg

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  3. #2
    Senior Member The Phoenix's Avatar
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    Originally Posted by dk8594 View Post
    Anyone remember or used a leg curl machine that had you them do it on your side? It was an attempt to take out upper body momentum and was a very round about way to finally arrive at the seated leg curl. Screen shot from Arthur Jones video where he is training Boyer Coe.


    Leg curls.jpg
    I don't know but I love the Simon Sinek quote. Awesome dude!

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  5. #3
    Elite CJ275's Avatar
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    Looks like something a proctologist would have in his office, so he doesn't get kicked in the head during a butthole finger plunging.

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  7. #4
    Elite metsfan4life's Avatar
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    yep, im way too young for that one. Never seen such contraption but looks promising. see way too many just swinging on them things. id love to see a Gym Fail episode of some dude using this one "correctly". cable videos always get me

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  9. #5
    Elite John Ziegler's Avatar
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    If it means my legs are gunna look like that, sign me up.

  10. #6
    Elite transcend2007's Avatar
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    DK ... is this machine your secret to massive legs ...?
    HRT for life!

  11. #7
    Senior Member The Phoenix's Avatar
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    Lay on your side leg curls?

    Originally Posted by transcend2007 View Post
    DK ... is this machine your secret to massive legs ...?
    Iíd been interested in seeing that...no one ever posts legs Ďcept maybe @Jin

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    Elite transcend2007's Avatar
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    Originally Posted by The Phoenix View Post
    I’d been interested in seeing that...no one ever posts legs ‘cept maybe @Jin
    You must be new ... DK has more pics posted without his pants on than a stipper in an all nude bar ....
    HRT for life!

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  14. #9
    Senior Member The Phoenix's Avatar
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    Originally Posted by transcend2007 View Post
    You must be new ... DK has more pics posted without his pants on than a stipper in an all nude bar ....
    Not so new (May 2020) but I rarely venture into too many discussions and focus primarily on gear discussions. Iíll have to check it out and maybe post some leg shots too.



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    Member dreamscraper's Avatar
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    I have seen and used a bunch of old school stuff but I never seen that before.
    I have always thought the bigger problem with leg curl is the overall strength curve and how easy it is at the top. It seems like the weight stack would be best with a band wrapped around it to increase the tension as you get towards the end range but that is a pain in the ass.
    I just much prefer band leg curls on a box and weighted hyperextensions holding dumbbells and a band around your neck.

  16. #11
    Elite dk8594's Avatar
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    Originally Posted by transcend2007 View Post
    You must be new ... DK has more pics posted without his pants on than a stipper in an all nude bar ....
    I am glad you said that. I was considering new gym short, but you just talked me out of it.

    AD444272-A1F5-47C3-B14A-9BC35BD5D3F0.jpg

  17. #12
    Elite dk8594's Avatar
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    Originally Posted by The Phoenix View Post
    I’d been interested in seeing that...no one ever posts legs ‘cept maybe @Jin
    Originally Posted by transcend2007 View Post
    You must be new ... DK has more pics posted without his pants on than a stipper in an all nude bar ....
    Leg shot for ya.

    (short shorts for transcend)

    6F9B3BA2-CA74-44F5-ABD0-F92961740744.jpg

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  19. #13
    Senior Member The Phoenix's Avatar
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    Originally Posted by dk8594 View Post
    Leg shot for ya.

    (short shorts for transcend)

    6F9B3BA2-CA74-44F5-ABD0-F92961740744.jpg
    Wow; what are they 27Ē thigh?



  20. #14
    Elite dk8594's Avatar
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    Originally Posted by The Phoenix View Post
    Wow; what are they 27” thigh?
    Never measured them and have no idea what a 27 inch thigh looks like so I don’t know if you are being complimentary or sarcastic.

    Did measure my third leg when I was in 7th grade , though (not 27 inches)
    Last edited by dk8594; 10-25-2020 at 06:06 PM.

  21. #15
    Senior Member The Phoenix's Avatar
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    Originally Posted by dk8594 View Post
    Never measured them and have no idea what a 27 inch thigh looks like so I donít know if you are being complimentary or sarcastic.

    Did measure my third leg when I was in 7th grade , though (not 27 inches)
    Well they look big Iíll tell you that. My uncle competed with 28.5Ē @190. Iím not there yet but wheels run in the family.



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