- Joined
- Jul 31, 2012
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So I'm working to get my diet on point and cut natty for a bit before running any gear and doing more of a recomp. I'm 5 weeks in on a 20% deficit which puts me right at 2200 calories. I've been doing what basically amounts to a CKD with 3-4 low carb days at 39g carb, 273g protein, and 105g fats and a higher carb day of 165g carb, 273g protein, and 50g fat. I'll typically do one carb load day in addition to this where I keep the calories in check but fill up on carbs.
For the next 6 months or so I will be working in Trinidad which means that traveling with gear is not an option but it may not be the end of the world. It will give me time to get what I can out of my diet and also do some research on viable options. I have been interested in slin for a while and this may be what gets me to try it. Of course I know it's dangerous and that diet and timing must be precise which is exactly why I am going to stick with just diet for a while and and get the routine down before I introduce anything new. Once able I will end up running tren on a blast as I am already on trt
For the next 6 months or so I will be working in Trinidad which means that traveling with gear is not an option but it may not be the end of the world. It will give me time to get what I can out of my diet and also do some research on viable options. I have been interested in slin for a while and this may be what gets me to try it. Of course I know it's dangerous and that diet and timing must be precise which is exactly why I am going to stick with just diet for a while and and get the routine down before I introduce anything new. Once able I will end up running tren on a blast as I am already on trt