What's YOUR favorite exercise?

[datum]

Title says it all, what's your favorite exercise and why?For me, it definitely would have to be deadlifts, no other exercise gives me the anxiety, sense of accomplishment and endorphins rush like this one. Picking heavy shit up and putting it back down in the truest and most literal sense.

 

[Robdjents]

Heavy deads!

 

[Trump]

Horizontal jogging

 

[DEADlifter]

Front cable raises are my favorite exercise.

 

[So1970]

Anything tricep related

 

[HollyWoodCole]

Not sure I could get it down to a single favorite.

Would be easier to say I love back day.

 

[Merlin]

pullups. I'm talking real pullups tho...

 

[grind4it]

Anything related to back

 

[CJ]

Kegels :32 (20):

Or holding in a shit!!!

 

[snake]

Lower cable rows. Use to be squats but they scare the fuuk out of me too much when the weight gets up there.

 

[tinymk]

Heavy deadlifts are top of the food chain IMO

 

[CohibaRobusto]

I think deadlifts for me too! And also the heavy ones / low reps. 12 rep max deadlifts are no fun for me.

 

[Sicwun88]

Squats followed by more squats!

 

[BrotherIron]

SQUATZZZZZ.... Love taking that bar for a ride. Anyone can squat 600 going down, but are you coming back up with it?

 

[DOOM]

Weighted dips with a 60 lb kettle bell.

 

[Qgymguy]

Deadlifts #1 for me also. But t-bar rows is a very, very close second.

 

[dreamscraper]

I am so done with squat, bench, dead.

Side lateral raises though are irreplaceable IMO.

 

[wilkinkc]

I don't know why but deadlifts are so satisfying. Squats a close 2nd.

 

[BrotherIron]

Lower cable rows. Use to be squats but they scare the fuuk out of me too much when the weight gets up there.

Squatting is a rush. No better feeling. Unracking it, walking it out, letting the bar settle before you descend into the abyss... I love it because you commit wholeheartedly once you unrack it.

 

[BRICKS]

Legs day. Always feel like I cheated death....again.