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- Nov 25, 2020
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Hey guys,
Glad to meet everyone - to start off, I'll be the first to say I'm not genetically gifted (physically). I worked out natty from age 18 to 30. I've had so many injuries and while I did see progress, it was always 2 steps forwards 1 step back. I consider myself to be a ectomorph/mesomorph combo more leaning towards ectomorph. I wanted to maximize my body, so I decided to hop on gear.
Feel free to make fun of my stats, haha: 5' 5", currently 151 pounds. I entered college around 117 pounds, and made natty gains up to 142 (staying around 12% body fat). I have done 1 cycle of Test Cyp 350mg/week, I gained up to 148-149ish, and off cycle came down to 146ish.
I am currently on my second cycle (1st 2 months 400 test cyp/week) - gained up to 151, but now have stagnated and bumped up my dosage to test 500mg/week. I am going to the Gym every day with one off day (push pull leg split, compound lifts, lifting heavy for me. I'm pretty exhausted sore most days in some part of my body.
Dieting wise I eat 2,400 calories/day, 180 g protein, 240 g Carbs, and the rest from fat. I'm very regimented in my diet. Any help to break through the plateau would be appreciated.
Thanks!
Glad to meet everyone - to start off, I'll be the first to say I'm not genetically gifted (physically). I worked out natty from age 18 to 30. I've had so many injuries and while I did see progress, it was always 2 steps forwards 1 step back. I consider myself to be a ectomorph/mesomorph combo more leaning towards ectomorph. I wanted to maximize my body, so I decided to hop on gear.
Feel free to make fun of my stats, haha: 5' 5", currently 151 pounds. I entered college around 117 pounds, and made natty gains up to 142 (staying around 12% body fat). I have done 1 cycle of Test Cyp 350mg/week, I gained up to 148-149ish, and off cycle came down to 146ish.
I am currently on my second cycle (1st 2 months 400 test cyp/week) - gained up to 151, but now have stagnated and bumped up my dosage to test 500mg/week. I am going to the Gym every day with one off day (push pull leg split, compound lifts, lifting heavy for me. I'm pretty exhausted sore most days in some part of my body.
Dieting wise I eat 2,400 calories/day, 180 g protein, 240 g Carbs, and the rest from fat. I'm very regimented in my diet. Any help to break through the plateau would be appreciated.
Thanks!