3 Rules

[DEADlifter]

I happened upon this browsing YouTube this morning. It's worth the 8 minutes.

 

[Joliver]

Not trying to be a gymtard here and take away from the life carryover, but this sums up every gym failure guy ever.

They never wrote down any sort of goal that was beyond their immediate reach.

They never left the comfort zone...can't squat knees...back....no deads...whatever.

And they aren't consistent.

I don't even care for rogan all that much, but I liked this. Nice work.