New here :)

[Jonny87]

Hi here.

New to the forum. 27 and have been training for 5 years.

Here mainly for advice on supplements which i am interested in

I am new to the forum and not very good with computers so i post in the wrong place, forgive me

Looking forward to getting on the forums!

 

[UselessOutlaw]

Welcome from another new member!

 

[CohibaRobusto]

Welcome to the UG! Hope you find the answers you're looking for.

 

[DEADlifter]

Welcome to the Underground.

 

[midevil]

​Welcome Jonny

 

[andy]

welcome man!!

my top 3 supps would be:
1.multivitamins + vitamin + fish oils
2.creatine
3.BCAA's

 

[nissan11]

Now this is an introduction

 

[pharmacist]

Welcome to the underground!

 

[Blusoul24]

Welcome. If you stick around and listen to the experienced members, you'll learn a lot.

 

[Yaya]

What a life
.welcome

 

[Mhenshaw]

Welcome to the UG!

 

[dragon1952]

Welcome to UG.

 

[Mind2muscle]

Welcome aboard!

 

[JuiceTrain]

Welcome to the forum...

 

[MrInsensitive]

Welcome welcome.
when you ask about supplementation are you referring to vitamins and essentials at all times? Or are you referring to cycling things like creatine or PEDs? Let’s hear your stats my friend. Height/weight/bf etc..

 

[ComeBacKid85]

Welcome to the Underground. Lots of stuff info here. Work that search bar buddy. Never had a question go unanswered here. Lots of good brothers on here. Let’s see some stats :32 (1):

 

[DOOM]

Welcome to the underground! A lot of solid gheys here!

 

[lfod14]

Welcome man, you'll pick up the forum in no time. No shortage of great info and people here.

 

[Sicwun88]

Welcome to the underground!!

 

[BrotherIron]

Pull up a chair...